Jay Kirk

Jay Kirk is in his 30th year of Athletic / Sport Specific Training, specializing in the development of hockey players that has expanded world wide. Jay has revolutionized hockey specific technical training and development combining expert On-Ice instruction with the most detailed Off-Ice development.

A life long goaltender, Jay relinquished his pursuit of a professional hockey career in 1982 to dedicate the time required to become a detailed hockey skills instructor. Jay’s ability to teach players the specific skills and techniques required to achieve a greater level of ability, first as an athlete then as a position specific player is prominent.

Jay has designed of training products that allows athletic and sport specific training to be incorporated and executed during the same workout routine. The design and development of the G1 Extreme training system allows hockey players of all skill levels to hone their position specific technical needs while at the same time developing their ‘CORE’ muscle groups. Designed routines are accomplished OFF-ICE in a controlled environment. These products and routines have revolutionized hockey player development and are now utilized World Wide.